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324
Calories
26
Protein
32
Carbs
10
Fat
Based on a Regular Portion Size
Teriyaki Chicken
$
Why get Japanese takeaway when you can get a delicious, authentic Teriyaki Chicken meal delivered fresh straight to your door? Bursting with flavour, this dish features delicious stir fry diced chicken thigh in a sticky, sweet teriyaki sauce served on top of a bed of basmati rice alongside freshly steamed broccoli and bok choy.
INGREDIENTS: Chicken Thigh (35%), basmati rice, broccoli, bok choy, teriyaki sauce (apple cider vinegar, honey, gluten free soy sauce, garlic, sesame seeds).
Allergens: Contains Soy and Sesame.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1354
- 324
- 26
- 10
- 3
- 32
- 8
- 4
- 475
- 2
- 1935
- 462
- 37
- 14
- 4
- 46
- 11
- 6
- 679
- 2
- 2515
- 601
- 48
- 19
- 5
- 60
- 14
- 8
- 882
- 3
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1354 |
| Calories | 324 |
| Protein (g) | 26 |
| Fat, Total (g) | 10 |
| Saturated Fat (g) | 3 |
| Carbohydrate (g) | 32 |
| Sugar (g) | 8 |
| Fibre (g) | 4 |
| Sodium (mg) | 475 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1935 |
| Calories | 462 |
| Protein (g) | 37 |
| Fat, Total (g) | 14 |
| Saturated Fat (g) | 4 |
| Carbohydrate (g) | 46 |
| Sugar (g) | 11 |
| Fibre (g) | 6 |
| Sodium (mg) | 679 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2515 |
| Calories | 601 |
| Protein (g) | 48 |
| Fat, Total (g) | 19 |
| Saturated Fat (g) | 5 |
| Carbohydrate (g) | 60 |
| Sugar (g) | 14 |
| Fibre (g) | 8 |
| Sodium (mg) | 882 |
| Veggie Serves | 3 |
Benefits of our Teriyaki Chicken
- 2 Vegetable Serves*
- Bok Choy is full of fibre, vitamins, minerals, antioxidants, and other compounds that help to promote better health.
- Broccoli is a rich source of vitamins, minerals, and antioxidants.
- Chicken thighs are an excellent source of many essential nutrients including iron and zinc.
* Vegetable serves are based on a large portion size.
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