147
Calories
19
Protein
12
Carbs
2
Fat
Based on a Regular Portion Size
Nourish’d Plant Protein Pancake Mix
$
Nourish'd brings you dietitian developed and approved plant protein pancake mix! It doesn't get much better than a warm stack of protein pancakes! They're the easiest, most delicious pancakes around with over 19g of protein per serve. They're 100% natural, gluten free, and gut friendly. Limited Edition Release! Get them while they're still in stock!
Servings Per Pack: 5 Servings
INGREDIENTS: Faba Bean Protein 52%, Brown Rice Flour, Tapioca Starch, Baking Powder, Coconut Flour.
Allergens: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Directions for Cooking:
1. In a bowl, add 1/2 cup (40g) Nourish'd Plant Protein Pancake Mix, 1 egg, and 1/3 cup (90ml) milk of choice.
2. Whisk thoroughly until well combined.
3. In a pre-heated frying pan on low heat, add 1/4 to 1/3 pancake mixture.
4. Cook until bubbles appear. Flip and cook until golden brown on both sides.
5. Repeat steps 3 and 4 with remaining mixture.
Add toppings of your choice and devour.
*Vegan option: Replace egg with 1 small banana.
Makes 3-4 pancakes.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 615
- 147
- 19
- 2
- 1
- 12
- 0
- 1
- 280
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 615 |
Calories | 147 |
Protein (g) | 19 |
Fat, Total (g) | 2 |
Saturated Fat (g) | 1 |
Carbohydrate (g) | 12 |
Sugar (g) | 0 |
Fibre (g) | 1 |
Sodium (mg) | 280 |
Veggie Serves |
Benefits of our Nourish’d Plant Protein Pancake Mix
- Packed with Plant-Based Protein: Each serve delivers over 19g of high-quality plant protein to keep you feeling fuller for longer and help support muscle recovery and maintenance.
- 100% Natural & Gut Friendly: Made with simple, whole-food ingredients that are easy on the tummy — no artificial additives, preservatives, or fillers in sight.
- Gluten Free & Allergy Friendly: With zero gluten and no common allergens, this mix is perfect for Coeliacs and anyone looking for a gentle, bloat-free breakfast option, and is Endorsed by Coeliac Australia.
Start a subscription to get a 5% discount with every order.
Free shipping from $136
Endorsed by Coeliac Australia