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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Slow Cooked Beef Stew
Slow cooked with the best quality grass-fed beef, and padded with root vegetables and a rich tomato base, this dish is a primal staple. Now available in Family Portion Size!
REGULAR: Ranging between 300 420 calories per serve
LARGE: Ranging between 450 and 550 calories per serve
ATHLETE: Ranging between 570 - 720 calories per serve
FAMILY: Designed to feed a family of four, with children under 10.
INGREDIENTS: Beef, tomato, sweet potato, carrot, water, peas, onion, mushroom, celery, red wine, garlic, coconut oil, worcestershire sauce, mixed herbs, thyme, smoked paprika, salt, pepper. bay leaf
Allergens: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 286 |
| Carbohydrate (g) | 17 |
| Energy (kj) | 1198 |
| Fat, Total (g) | 12 |
| Saturated Fat (g) | 6 |
| Protein (g) | 29 |
| Sodium (mg) | 158 |
| Sugar (g) | 11 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 409 |
| Carbohydrate (g) | 24 |
| Energy (kj) | 1712 |
| Fat, Total (g) | 17 |
| Saturated Fat (g) | 8 |
| Protein (g) | 41 |
| Sodium (mg) | 225 |
| Sugar (g) | 15 |
| Veggie Serves | 4 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 532 |
| Carbohydrate (g) | 31 |
| Energy (kj) | 2226 |
| Fat, Total (g) | 22 |
| Saturated Fat (g) | 10 |
| Protein (g) | 53 |
| Sodium (mg) | 293 |
| Sugar (g) | 20 |
| Veggie Serves | 5 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 1227 |
| Carbohydrate (g) | 72 |
| Energy (kj) | 5136 |
| Fat, Total (g) | 51 |
| Saturated Fat (g) | 24 |
| Protein (g) | 123 |
| Sodium (mg) | 675 |
| Sugar (g) | 45 |
| Veggie Serves | 12 |
Benefits of Our Slow Cooked Beef Stew:
- 4 Vegetable Serves
- Beef is rich in protein, vitamin B12 and iron which helps support muscle growth and reduces fatigue.
- Sweet potato contains essential minerals such as vitamins C & D, iron, magnesium and calcium.
- Carrot is loaded with vitamin A and beta-carotene which can strengthen bones and control blood sugar levels.
- Pease are high in vitamins C, E, A & B which can strengthen the immune system and reduce inflammation.
*Vegetable serves are based on a large portion size.
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Based on a Regular Portion Size
Calories
Cal
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Based on a Regular Portion Size
Calories
Cal
Protein
P
Carbs
C
Fat
F
Based on a Regular Portion Size