Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
.jpg)
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
.jpg)
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
.jpg)
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
.jpg)
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Popcorn Chicken with Mash
Popcorn Chicken and Mash is the ultimate feel-good meal—crispy, creamy, and packed with flavour. It’s the perfect way to enjoy a hearty, comforting dish that feels like a warm hug on a plate. Crispy, golden popcorn chicken made from tender chicken thighs and seasoned to perfection pairs perfectly with creamy mashed potatoes. Complemented by sweet peas and a tangy BBQ sauce, this meal is a deliciously satisfying treat that’s better than takeaway.
INGREDIENTS: Mashed potato (Potato, butter, cream, milk), Popcorn Chicken (chicken thigh, almond meal, egg, pepper, cumin, coriander, salt), peas, BBQ Sauce (tomato pure, brown onion, apple, red wine vinegar, water, honey, ghee, smoked paprika, garlic powder, onion powder, cinnamon, cayenne pepper, salt, pepper)
Contains: Milk, Almond, Egg.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 418 |
| Carbohydrate (g) | 26 |
| Energy (kj) | 1751 |
| Fat, Total (g) | 24 |
| Saturated Fat (g) | 7 |
| Protein (g) | 24 |
| Sodium (mg) | 278 |
| Sugar (g) | 7 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 598 |
| Carbohydrate (g) | 38 |
| Energy (kj) | 2501 |
| Fat, Total (g) | 34 |
| Saturated Fat (g) | 10 |
| Protein (g) | 35 |
| Sodium (mg) | 397 |
| Sugar (g) | 10 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 777 |
| Carbohydrate (g) | 49 |
| Energy (kj) | 3251 |
| Fat, Total (g) | 44 |
| Saturated Fat (g) | 13 |
| Protein (g) | 45 |
| Sodium (mg) | 516 |
| Sugar (g) | 13 |
| Veggie Serves | 3 |
Benefits of Our Popcorn Chicken & White Potato Mash
- Chicken is a rich source of choline and is reasonably high in vitamin b12. Both of these nutrients play an essential role in brain development and function.
- Potatoes contain antioxidants and supply beneficial vitamins and minerals, including vitamin C, B6, and potassium.
- Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system.
Nourish'd Customers Also Love
New meal
CALORIES
CAL
g
PROTEIN
P
g
CARBS
C
g
FAT
F
From $
New meal
CALORIES
CAL
g
PROTEIN
P
g
CARBS
C
g
FAT
F
From $
New meal
CALORIES
CAL
g
PROTEIN
P
g
CARBS
C
g
FAT
F
New meal
CALORIES
CAL
g
PROTEIN
P
g
CARBS
C
g
FAT
F