The Great Snack Downfall
- 11 months ago
It might sound boring, but the good old fashioned veggie sticks (think carrot, celery, capsicum) are nature’s perfect snack. Full of crunch, the trick to these is in the dip. Try pairing them with homemade hummus or cashew cream. Or just fly them solo; nothing keeps your mouth occupied like chewing on a carrot.
A snack that’s delicious and full of immunity boosting superpowers? Where do we sign up. Blueberries. Raspberries, Strawberries, Black Berries … the options are endless and we promise a day including berries is a good one.
Yep you read right, popcorn can be healthy. Luckily there are options on the market that are light and natural. Just look for minimal, natural ingredients and don’t eat a whole packet. Portion control is king here. Although it may be an adjustment, your body will thank you for switching out your soy crisps with real food.
Why not try a 30 day snack challenge and see how you feel?