Your goodies are now on their way to your inbox. Congratulations in taking this awesome step towards better health! We have a whole library of articles that will help you along your journey. Here are some of our favourites! Your happiness and your health are linked – who knew! It’s true though, a happier you is a healthier (and leaner) you. Here are our best tips to get there… There are so many options out there today, it can be hard to know what you should really be looking for. And no, we’re not talking about whether or not to swipe right on Tinder… Sweet potato if often hailed as a superfood – and from the amount we use in our dishes, you can tell that we definitely agree! Let’s tackle the how and why this bad boy is so damn good for you.