

Healthy meals delivered.
Designed to fast track and optimise your Challenge results.

GREAT CHANGE STARTS WITH GREAT NUTRITION
THIRTY DAYS TO GET MENTALLY AND PHYSICALLY STRONGER
Transform and reshape your entire body with the Studio Pilates Thirty Day Challenge, designed to accelerate your results and help you feel mentally and physically stronger, healthier and more energised.
We’ll help you get to your goals quicker – whether you’re working towards feeling healthy, vibrant and fit, creating a strong mental attitude, achieving a total body transformation, or creating habits that will last you a lifetime. Whatever your motivation, the teams at Studio Pilates & Nourish'd will support you every step of the way!
EAT WELL, FEEL WELL
HOW IT WORKS
Get the most out of your 30 Day Challenge by leaving the cooking to us. We cook, pack & deliver your meals fresh to your door every week.
Join the Nourish'd movement, eat nothing but the good stuff, and amplify your Challenge results.

From your rotating menu of 55 gluten, dairy, preservative and sugar free options.

Order by 5pm Thursday for healthy meals delivered the following week.

Enjoy! No prep, cooking, or cleaning required. Set & forget. You’re welcome.
LET FOOD BE THY MEDICINE
MENU
Choose from your weekly rotating menu of 55 gluten and preservative free meals, including vegetarian, paleo, keto, and low-carb options.

DELIVERY
Your meals are delivered fresh - never frozen - every week. No contracts.

GLUTEN FREE
Every meal on the menu is GF with no added sugar or preservatives.

PORTION
One size doesn't fit all. We've got 3 sizes to suit your different goals.

REAL FOOD
Free range chicken, grass fed beef & wholesome veggies!
OUR FAVOURITES
OFF THE BONE LAMB SHANKS


CHICKEN CAESAR SALAD


KOREAN SESAME CHICKEN


BEEF MASSAMAN CURRY


BIG BREAKFAST


PUMPKIN CURRY


CHICKEN MUSHROOM RISOTTO


PALEO PUMPKIN LASAGNA


PALEO PAD THAI



FAQs
IT’S THE LITTLE MOMENTS THAT MAKE LIFE BIG
The We Eat, They Eat program has been designed to bring a little joy into someone’s day.
For every 20 Studio Pilates x nourish’d home-delivered meals our community eats for themselves, a fresh, nutritious and delicious meal will be delivered to someone who needs a helping hand – a friend, a neighbour, a local charity.
Our goal is to deliver 100,000 meals by 2022 to individuals, families or community groups who could do with some help getting food on the table.
QUESTIONS?
Have a question? Fill out the form below and one of our team will be in touch shortly!