Ok lovers, Valentines Day is just around the corner, so instead of the usual chocolates and tacky bears, I thought I would share with you a way to create a beautiful picnic that nourishes your mind, body and soul.
( Please note that this picnic can take place on any occasion and it is not just for couples. Because lets face it, love, in all aspects, should be everywhere, everyday.)
What you will need for a successful picnic
1 x rug or blanket or large towel
Nourish’d Meals ( Our salads are great for picnics, otherwise heat before you go and store in a heat bag for the travel)
Fresh Flowers ( To pretty up your space. Romance! Dah!)
Old Jars ( To put the flowers. This is optional)
Bottled drinks ( We love Remedy Kombucha from our snacks selection)
Music ( optional but sets a nice mood. I either play off my phone or a small portable bluetooth speaker)
Battery operated tea light candles ( Optional but a great mood setter. Can be purchased form the cheap shop for $2)
1 x sunscreen ( If its a daytime picnic)
1 x bugspray
A SMILE AND BARE FEET
(Cushions and wine glasses optional)
Outside picnics are good for the soul. Being in nature is grounding and a great way to clear your mind.
A picnic in the daytime is a great way to get some vitamin D too. Be sure to find a shady spot though so you don’t get sunburnt. ( Because moderation…)
Get your feet on the grass/ sand/ earth/ water in some way during your picnic and see the mood lift.
Eating prepared Nourish’d meals makes the whole picnic less stressful because you don’t have to cook and it’s good for you!!
And if it rains embrace it! Either dance in the rain, or set up a lounge room picnic and don’t let the weather ruin your plans!
Happy Picnic Love Everyday People!!