The body/mind is the barometer of the soul.
‘Everything I need to know is revealed to me, everything I need comes to me’ (Louise Hay)
The thoughts we have held and the words we have repeatedly used have created our life and experiences up to this point. What we choose to think and say in this moment is creating our experience of today, tomorrow, next week, next year, etc. How liberating to know we can make a difference to our life by being free to choose what we think and say, and thereby create and co-author our reality.
Stop for a moment and catch your thought. What are you thinking right now? If thoughts shape your life and experiences, would you want this thought to come true for you? If it is a thought of anger, worry, revenge, hatred, how do you think this thought will come back to you? If we want a joyous life we must choose joyous thoughts. Whatever we send out mentally or verbally will come back to us in like form.
Take a little time to observe and listen to the words you say. If you hear yourself saying something three times, write it down. It has become a pattern for you. Check in with how it has created your experience.
The way to control your life is to control your choice of thoughts and words. Therefore, by changing our thinking patterns, we can change our experiences and our life.
Take the time, now, today to be present and loving to yourself.
Choose joyous thoughts!
~ Holistic Living
Holistic Living began with the seed of an idea to empower ourselves to want MORE; more love, more joy, more happiness. On our own journey of self empowerment, it became a dream and desire to share this experience with other women. Through this journey we have learnt to value community and cherish the ability to truly learn and uphold each other.
Our vision is to empower people to live from a place of heart, in line with their purpose and with true inner happiness. Creating a movement of inner change.
